Are you a busy woman who is tired of self-sabotaging your wellness goals? Does your weight fluctuate when your stress and emotions do? Do you often find yourself in patterns of negative self-talk? Do you want to make better lifestyle habits in the safety and company of other women?
If you answered “YES” to any of the above, then join the next LBT 4-Week Wellness Challenge!
I’ve been running this program since Fall 2019 and women have had transformative results!
During the challenge there will be simple ways to earn points. There will be daily positive self-affirmations, opportunities to work out as a group, and weekly video check-ins.
A portion of the proceeds will go towards The Mentorship Squad Scholarship Fund!
I'm so excited to see women better themselves through sisterhood and accountability!
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